“Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family.”

– Kofi Annan 

I like to consider myself a lifelong learner.  I open myself to learning new things, ideas, concepts, and ways of helping people.  In turn, I enjoy sharing what I learn with others.  

Educating people on various mental health topics helps them understand themselves and others better, empowering them to make beneficial choices. We can gain better control of ours lives, when we feel like we can actually do something to effect change.


 Here I will provide you with tools for your toolkit to do life better.  I have had over 10 years of experience helping hundreds of people find the right tools to lead healthier lives.  I often tell my clients, you are the driver, I am simply guiding from the passenger seat. This means that they, and you, are responsible for the work.  When people put in their own work, which is an investment in themselves, they often see results.


Disclaimer: The information displayed on this website is purely information and does not in any way substitute for mental health counseling with a trained professional.  Using information on this website as a substitute for mental health counseling is not advised.